Increasing static time. Any tips?
Started by
Mermaid Lady
, Jan 28 2006 10:12 AM
3 replies to this topic
#1
Posted 28 January 2006 - 10:12 AM
Hi all,
Despute my best efforts I have not been able to go much beyond 3 minutes. My PB is 3:16 underwater.
I did manage 3:40 once but it was dry.
I an not trying to beat any record, but I would really like to be able to break 4 minutes someday. It's sort of a personal goal.
Any suggestions?
Thanks!!!
Despute my best efforts I have not been able to go much beyond 3 minutes. My PB is 3:16 underwater.
I did manage 3:40 once but it was dry.
I an not trying to beat any record, but I would really like to be able to break 4 minutes someday. It's sort of a personal goal.
Any suggestions?
Thanks!!!
Cheers,
Teresa,
The original Mermaid Lady
Bass player for the band formerly known as Opulent.
"'I'm only wearing black until they come out with something darker..."
Teresa,
The original Mermaid Lady
Bass player for the band formerly known as Opulent.
"'I'm only wearing black until they come out with something darker..."
#2
Posted 28 January 2006 - 12:21 PM
You need to sew a SpareAir into that fishtail.
Have you watched Into the Blue, I think that one free dive around the plane lasted 8 minutes and Hollywood wouldn't lie to us or play tricks right?
Have you watched Into the Blue, I think that one free dive around the plane lasted 8 minutes and Hollywood wouldn't lie to us or play tricks right?
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Signed and Dated
#3
Posted 28 January 2006 - 11:39 PM
Hi all,
Despute my best efforts I have not been able to go much beyond 3 minutes. My PB is 3:16 underwater.
I did manage 3:40 once but it was dry.
I an not trying to beat any record, but I would really like to be able to break 4 minutes someday. It's sort of a personal goal.
Any suggestions?
Thanks!!!
I am going to assume that you are in good to great shape. Might I suggest that you try to become more relaxed on your dives? Not saying move less or slower, althought bouth would help. Take on a more relaxed attitued when you do your dives. The more relaxed you are, the less air you need for the given task.
My 2¢
Olympic diving is a sport. Scuba diving is an obsession.
#4
Posted 12 May 2006 - 11:08 AM
There are static tables that Aharon Solomons developed for increasing static apnea.
I would also recommend Umberto Pellizari's book "Manual of Freediving"
Let me know if I can help...
I would also recommend Umberto Pellizari's book "Manual of Freediving"
Let me know if I can help...
Edited by freedivers, 12 May 2006 - 11:10 AM.
Cliff Etzel
Immersive Video Journalist
"The scuba diver dives to look around. The freediver dives to look inside" Umberto Pelizzari
Immersive Video Journalist
"The scuba diver dives to look around. The freediver dives to look inside" Umberto Pelizzari
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