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Fit Enough to Dive?


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212 replies to this topic

#211 Diver Ed

Diver Ed

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Posted 28 February 2022 - 06:09 PM

On Saturday and Sunday I did a 3 mile morning walk, a 1.5 mile afternoon walk, a couple of short rides on the stationary bike and a little work out on the weight machine.  Today I did 2 three mile walks plus the stationary bike and weight machine.  



#212 Diver Ed

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Posted 03 March 2022 - 07:37 PM

I did my 3 mile morning walks on Tues, Wed, and Thurs.  I got in a 2 mile afternoon walk yesterday and today, as well as a little work on the weight machine.



#213 Diver Ed

Diver Ed

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Posted 05 March 2022 - 05:37 PM

Friday and Saturday both had walks of 1 and 3 miles plus a little exercise with the weight machine.






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