On Saturday and Sunday I did a 3 mile morning walk, a 1.5 mile afternoon walk, a couple of short rides on the stationary bike and a little work out on the weight machine. Today I did 2 three mile walks plus the stationary bike and weight machine.
Fit Enough to Dive?
Posted 03 March 2022 - 07:37 PM
I did my 3 mile morning walks on Tues, Wed, and Thurs. I got in a 2 mile afternoon walk yesterday and today, as well as a little work on the weight machine.
Posted 05 March 2022 - 05:37 PM
Friday and Saturday both had walks of 1 and 3 miles plus a little exercise with the weight machine.
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