2010 Health & Fitness Challenge?
#1
Posted 27 December 2009 - 06:08 AM
I for one need to lose some 'selling your home/moving stress related weight' and I know most people will have a few pounds from the Holidays to knock off not to mention we aren't getting any younger so health and nutrition are even more important.
Anyone want to join me? We can use the site for support, set up a private forum like we do for trips so that those choosing to participate can do so with privacy and we can make 2010 the HEALTHIEST YEAR so far!
For inspiration click HERE.
Those Wanting to Take the SD 2010 Health & Fitness Challenge:
1. Kamala aka wreckwench
2. Heidi aka uwfan
3. Clint aka ScubaClint
4. Tammy aka LLDN
5. Charles aka Houston Squid
6. Mark aka Capn Jack
7. Carla aka rkymtwy
8. Teresa aka Mermaid Lady
9. Dan aka Scubatooth
10. Rodney aka diver_runner_artcollector
11. Larry aka orcaman
12. Matt aka Rumblebee
13. Beth aka Bubbles
14. Lynn aka lynnlchan
15. Sandy aka Starfish Sandy
16. Fred aka ev780
17. Debbie aka diverdeb
18. John aka PlatypusMan
19. Jim aka UP Diver
20. Victoria aka Victoria
Contact me directly at Kamala@SingleDivers.com for your private or group travel needs or 864-557-6079 AND don't miss SD's 2018-2021 Trips! ....here! Most are once in a lifetime opportunities...don't miss the chance to go!!
SD LEGACY/OLD/MANUAL Forms & Documents.... here !
Click here TO PAY for Merchandise, Membership, or Travel
"Imitation is the sincerest flattery." - Gandhi
"Imitation is proof that originality is rare." - ScubaHawk
SingleDivers.com...often imitated...never duplicated!
Kamala Shadduck c/o SingleDivers.com LLC
2234 North Federal Hwy, #1010 Boca Raton, FL 33431
formerly...
710 Dive Buddy Lane; Salem, SC 29676
864-557-6079 tel/celfone/office or tollfree fax 888-480-0906
#2
Posted 27 December 2009 - 06:59 AM
#3
Posted 27 December 2009 - 07:28 AM
#4
Posted 27 December 2009 - 08:03 AM
Contact me directly at Kamala@SingleDivers.com for your private or group travel needs or 864-557-6079 AND don't miss SD's 2018-2021 Trips! ....here! Most are once in a lifetime opportunities...don't miss the chance to go!!
SD LEGACY/OLD/MANUAL Forms & Documents.... here !
Click here TO PAY for Merchandise, Membership, or Travel
"Imitation is the sincerest flattery." - Gandhi
"Imitation is proof that originality is rare." - ScubaHawk
SingleDivers.com...often imitated...never duplicated!
Kamala Shadduck c/o SingleDivers.com LLC
2234 North Federal Hwy, #1010 Boca Raton, FL 33431
formerly...
710 Dive Buddy Lane; Salem, SC 29676
864-557-6079 tel/celfone/office or tollfree fax 888-480-0906
#5
Posted 27 December 2009 - 08:55 AM
#6
Posted 27 December 2009 - 09:18 AM
I have no real weight to lose, but living a fit lifestyle is what I do. I have accepted I will never have an Abercrombie Body, but I will be fitter and stronger than ever before.
#7
Posted 27 December 2009 - 09:40 AM
Not so good news - I need a new wetsuit - I have a 3mm full, and a 3mm shorty that I layer
Really not good news, my out-of-water thermal tolerance is way down, so I imagine I'm going to be chilly in the water too
Fairly good news but a PITA, I used to be over-weighted with my SS backplate (5lbs) in fresh water, and almost right in salt. Now I sink like a rock while swimming in the pool.
Surgery has grounded me the last month, and I need a quick fitness recovery plan to get ready for my tank b***h duty in the Philippines in February
So, ideas on returning to fitness, thermal tolerance (I visualize myself now as an emaciated porpoise vs full-blown elephant walrus) and a wetsuit scheme would be appreciated. Weighting I'll deal with myself - just have to get near some water
Jacques Yves Cousteau
#8
Posted 27 December 2009 - 09:55 AM
#9
Posted 27 December 2009 - 10:05 AM
Teresa,
The original Mermaid Lady
Bass player for the band formerly known as Opulent.
"'I'm only wearing black until they come out with something darker..."
#10
Posted 27 December 2009 - 10:08 AM
Not so good news - I need a new wetsuit - I have a 3mm full, and a 3mm shorty that I layer
Yikes! I haven't even tried on my suit since Fiji!
Oh well, spending money on smaller clothing is always "happy money"!
Edited by Mermaid Lady, 27 December 2009 - 10:09 AM.
Teresa,
The original Mermaid Lady
Bass player for the band formerly known as Opulent.
"'I'm only wearing black until they come out with something darker..."
#11
Posted 27 December 2009 - 10:10 AM
WW - Is that plan still in the works?
LLDN - Its not a battle its gonna be outright war.
A Novus Dies Has Adveho.... Occupo Dies
Where in the World is Tooth? ... Catch Me It You Can!
Traveling the World, Diving, and Photography, on my days off from saving lives as a Paramedic
#12
Posted 27 December 2009 - 10:20 AM
That does sound like a lot to swallow. Amazingly, whenever I do a dive trip, I come back weighing less, but I guess even 84 degree water is 14 degrees colder than body temp. And I have to regain a bit of loss fitness from the time away from my regimen. But the diving is more than worth that particular sacrifice.
Whenever one has a crisis or accident, and we all have them sooner or later, the best way to recover fitness is to be at peak fitness when the negative event(s) occur, and then to stay focused on regaining fitness even with accompanying pain as soon as possible.
Hurrah for the earlier posters and their stories of success!!
#13
Posted 27 December 2009 - 10:47 AM
Anytime the subject is improving fitness, I am ready to be involved. Having started running in 1979 at 5'11" and 210 lbs and within less than a year getting to 6'1" (yoga and hanging upside down) and 164 lbs, I think I know a bit from experience.
I would LOVE to gain 2-4 inches of height, but only if I could gain it in the legs (sigh)
Teresa,
The original Mermaid Lady
Bass player for the band formerly known as Opulent.
"'I'm only wearing black until they come out with something darker..."
#14
Posted 27 December 2009 - 11:13 AM
Hi, count me in also, YAY!!!!!Hey gang...lets ALL take a health, nutrition and fitness challenge in 2010.
I for one need to lose some 'selling your home/moving stress related weight' and I know most people will have a few pounds from the Holidays to knock off not to mention we aren't getting any younger so health and nutrition are even more important.
Anyone want to join me? We can use the site for support, set up a private forum like we do for trips so that those choosing to participate can do so with privacy and we can make 2010 the HEALTHIEST YEAR so far!
For inspiration click HERE.
Those Wanting to Take the SD 2010 Health & Fitness Challenge:
1. Kamala aka wreckwench
2. Heidi aka uwfan
3. Clint aka ScubaClint
4. Tammy aka LLDN
Larry
It is not the pain of being in the storm, it is the joy of dancing in the rain!!!!!
Oh I Lobster, but I never Flounder!! Well I guess I did Flounder on the 2007 New Year's trip, but I have SURVIVED!!!
#15
Posted 27 December 2009 - 11:20 AM
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